Get Heart Smart Quick

Did you know the best thing you can do for your heart health is get smart about your numbers? The easiest way to find out if you are at risk for heart disease, the #1 killer in the U.S., is to see your doctor for a check-up and learn your numbers.

5 Ways to Better Heart Health

A happy heart is a healthy heart! There are many ways we can improve our heart health throughout our daily activities. Here are 5 simple lifestyle changes to make heart healthy living fun and easy!


May is National Stroke Awareness Month! Dr. Semler’s HeartPerks and The National Stroke Association want you to know that stroke can happen to anyone, at any age, and at any time.


8 Tips to a Heart Healthy Lifestyle

Jump starting a heart healthy diet can seem intimidating. So we have made it easy for you and compiled a list of the top 8 tips to being heart healthy as recommended by the Mayo Clinic. We have included some additional tips to help get you started on a heart healthy diet!